Thank you @realdepressionproject for these slides. If you go to www.yoooulife.com and type in “stress”, “anxiety” or “depression” in the search bar, you will find several great articles written (mostly by girls for girls) on helpful ways to cope.
This an updated article which was written for yooou! by 16-year-old, NA. Hey guys! Nisha here – I’m a sixteen year-old girl living in Germany’s most beautiful city – Munich! The first thing that pops up to everyone’s mind when hearing of Munich is our famous Octoberfest. The Octoberfest also called “Wiesn” in Bavarian (a […]
We know some of you are thinking about studying abroad this summer or next fall or even sometime in the next couple of years. This article was originally posted in 2021 by 17-year-old, EB but it still very relevant and hopefully you find it helpful. Thank you, EB! Erika here again! Something you may […]
Does it seem like life has been extra busy lately? We all have a lot going on! Consider this a small reminder to take some quiet time for yourself. Practice a self care routine and if anything feels too “heavy” or out of the ordinary, please talk to someone, anyone. You are NOT alone! Also, […]
It’s back to school time! Does thinking about school give you a some anxiety? Whether you have already started school or will start after Labor Day, we think these tips from @notsosecretdiaryofanxiety are really helpful. Breathe. You’ve got this. We hope this is your best year yet! To find another article related to anxiety, […]
This article was written for yooou! by our intern, 17-year-old ST. Hi Everyone! This is a more personal blog, I thought this would be a fun way for you all to get to know me a little more! I’ve been absolutely loving my internship and I feel like it would be nice for yooou all […]
This article was written for yooou! by 15-year-old, BW. Having a group of friends is the biggest blessing I could have ever asked for. The definition of friends is someone who has mutual affection. To me it truly means more than that. Yes, of course a true friendship is love each other, but it also […]
I recently made one of the biggest decisions in my life. I decided to… cut and donate 8 inches of my hair. Now, this might not seem like a big deal to some, or maybe it is a major big deal to others. It was the latter to me. I could end up absolutely traumatized, or […]
This article was written for yooou! by 16 year old, CB. If you were to travel 1,933 miles from the comfort of Dallas, you would land in a place that I can confidently say changed my life. And, if you were to travel only a few more miles from there, you would find yourself amongst […]
Thank you to The Just Girl Project! You can also find them on Instagram: @justgirlproject.