As lacrosse season approaches, although it is important to work on basic skills, it can be hard to know where to start. I have been playing lacrosse for nine years, and this is my routine to help me prepare and improve my skills. Wall Ball Routine: 100 right 100 left 50 quick stick right […]
This article was written for yooou! by 16 year old, MG. A pair of brightly colored skis with a matching onesie and princess helmet was my attire when I first stepped into skis at the young age of 2. Many years later, my current goal is to make it to the Olympics for ski racing. […]
It’s about that time – fall sports team tryouts. It can be a challenging process but don’t shy away from a sport, team or activity because you don’t think you can do it. High school varsity girls lacrosse coach, MF, has some insightful tips for anyone trying to make any team. (Spoiler alert: the most important tip is […]
This article was written for yooou! by 10-year-old, VC. I love the water. To dive into the cool, refreshing water is my favorite thing. I adore swimming. And to be honest, I do think I can go far with it. But of course, nothing comes without a price. You see, I was on a swim […]
This post was written for yooou! by 17-year old twins, EA and LA. As fall sports ramp up, one of the most anticipated, and sometimes dreaded, events is the announcement about team captains. Having looked up to other leaders the past three years as the under-classmen, we both knew that being a senior […]
This article was written for yooou! by 12-year-old, EM. Want to find your happiness but in a physical way? I have the perfect thing for you! Sports is the one thing in the world that just takes my mind off everything. Whenever I am stressed, anxious or nervous for something, I take my self away […]
This article was written for yooou! by 18-year-old, LD. In preparation for my freshman year as a lacrosse player at The College of William & Mary I have taken notes, asked questions and tried to mentally prepare myself for this new chapter in my life as a college athlete. Whether you will be or hope […]
This article was written for yooou! by 12 year old, PC. During the lockdown I’ve seen lots of amazing challenges – whether Captain Tom Moore or close friends doing charity walks – and I wanted to do something special to help the fight against Covid-19. I thought how I miss my friends, school and sports, […]
This article was written for yooou! by 14-year-old, “PP”. I have tried out for school sports and club sports for some time now and I love it! I love the challenge and being part of a team. When I am getting ready for tryouts, I like to do skills with other coaches to get different […]
It’s about that time – spring sports teams tryouts. It can be a challenging process but don’t shy away from a sport, team or activity because you don’t think you can do it. High school varsity girls lacrosse coach, MF, has some insightful tips for anyone trying to make any team. (Spoiler alert: the most important tip is […]