how to activate your 4 happiness chemicals
Consider this your “to-do list”. Thank you @wecareourselves_.
Emotional Wellness
here’s how traveling has changed my life, by ZH
This article was written for yooou! by our summer intern, 17-year-old ZH. We had some technical difficulties sending it out earlier but better late than never! Since I was a little kid my parents have always believed in traveling as it’s an amazing life experience. I am eternally grateful that they had that view on […]
5 things you can do to help with school related anxiety
It’s back to school time! Does thinking about school give you a some anxiety? Whether you have already started school or will start after Labor Day, we think these tips from @notsosecretdiaryofanxiety are really helpful. Breathe. You’ve got this. We hope this is your best year yet! To find another article related to anxiety, […]
my reading essentials, by ST
This article is written for yooou! by our intern, 17-year-old, ST. When I think about my ‘reading essentials’ I think about what I need in order to get lost in a book. For me, it’s two main things: a comfortable spot and of course, a good book. In my opinion, a comfortable spot to read […]
book recommendations for different genres, by ST
This was written for yooou! by our intern, 17-year-old ST. Click the links below to find out more about each book! THRILLERS The Castaways The Silent Patient Th1rt3en Girl, Stolen ROMANCE: The Flat Share Heartstopper Book Lovers The Love Hypothesis FANTASY: The Cruel Prince Percy Jackson The Song of Achilles Cinderella is Dead To […]
how my reading tastes have changed, by ST
This article was written for yooou! by our intern – and avid reader – 17-year-old, ST. As a young child, my books were chosen & read aloud to me. I was introduced to the world of books through magical stories, adventures and happy endings. I think that’s what sparked my love for reading. At around […]
here are some fun puzzles for national puzzle day
Is it cold where you live? Are you looking for something to do inside this weekend? How about making a puzzle? We found some cute ones that could get delivered to you in time to celebrate National Puzzle Day which is on Sunday. Pup in the Flowers, 1000 pieces, $19.99 Pink New York, 500 pieces, $14.99 Blue […]
my experience on a service trip in the Dominican Republic changed me, by CB
This article was written for yooou! by 16 year old, CB. If you were to travel 1,933 miles from the comfort of Dallas, you would land in a place that I can confidently say changed my life. And, if you were to travel only a few more miles from there, you would find yourself amongst […]
diffusing our favorite essential oils
Last week, we had an Instagram poll on our Stories asking, “Have you ever used a diffuser?”. Out of all those who responded, 100% said yes! We love our diffusers (yes, we use more than one around the house)! We have this one for a bigger space. It is a little bigger so it runs […]
venting versus gossiping
Thank you to The Just Girl Project! You can also find them on Instagram: @justgirlproject.